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Want to learn more about the stuff that's keeping you alive? Receive my biweekly email full of 100% useable nutrition information to take your health to the next level.

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I explain how genes, nutrient deficiencies, age, gender, health status, activity level, and more all impact what foods your body works best with. 

Have you ever wondered...

• Why diets have failed you (It’s not your fault!)

• How foods effect the way your body functions

• Which foods are right for your body's bioindividual needs

• What your cravings mean

• Whether you are sensitive to certain types of food

Other topics include:

• Understanding how to read your body's signals

• Practical ways to incorporate healthy foods in your daily routine

• Debunking common ailments and “healthy” foods

• Spotting propaganda from big food corporations

• Learn how to spot hidden ingredients on labels

• Easy recipes

What is NOT included: 

• A newsletter        

• Promotions

• Advertising

• No exceptions!