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Want to learn more about the stuff that's keeping you alive? Receive my biweekly email full of 100% useable nutrition information to take your health to the next level.
I explain how genes, nutrient deficiencies, age, gender, health status, activity level, and more all impact what foods your body works best with.
Have you ever wondered...
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Why diets have failed you (It’s not your fault!)
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How foods effect the way your body functions
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Which foods are right for your body's bioindividual needs
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What your cravings mean
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Whether you are sensitive to certain types of food
Other topics include:
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Understanding how to read your body's signals
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Practical ways to incorporate healthy foods in your daily routine
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Debunking common ailments and “healthy” foods
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Spotting propaganda from big food corporations
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Learn how to spot hidden ingredients on labels
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Easy recipes
What is NOT included:
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A newsletter
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Promotions
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Advertising
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No exceptions!